How to Handle Negative Comments

Posted by Gabrielle Bernstein on

Recently I’ve faced negative comments on my social media feed. While my immediate response was to forgive and delete, in time my ego got the best of me. I found myself stuck in the discomfort of negativity and personal attacks from people I’d never met. I felt sad, hurt, and worst of all, defensive. But rather than lace up my boxing gloves, I chose to find the lesson in the Internet backlash. I called on a message from A Course in Miracles, “In my defenselessness my safety lies.” In this video I share my experience and the spiritual solutions I used for handling negative comments.


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